The University of Michigan Psychological Clinic serves adults 18
and older experiencing a range of difficulties. The therapy
groups are supportive, educational, and aimed at building coping
skills. These therapy groups are designed to address stress,
inattention, negative emotions, and a
nxiety that may interfere with
performance. These groups also introduce strategies and skills to
improve and effectively manage these issues.
Reducing Performance and Social Anxiety is aimed at
increasing confidence and managing stress in social
situations (8-week program beginning January 9th)
Strategies for Improving Attention and Concentration
is aimed at improving attention and concentration skills that
can be applied in classrooms, meetings and similar situations
(10 week program beginning October 12
th).
Coping Effectively with Depression focuses on
understanding and controlling negative emotions while identifying
and maintaining positive emotions (12 week program begins in Early
December
).
Preparation for Stress in Foreign Fieldwork is a group
designed for graduate students participating in foreign fieldwork
(3 week program will be offered in Winter Semester).
Managing Test Anxiety offers strategies to reduce
anxiety around test taking situations (8 week group beginning in
January 2012).
Self-Care for Caregivers is for those who provide
care for their loved ones. Skills involving community resources and
effective management will be introduced (20 week time limited
support group starting in 2012).
The cost is $40 per group therapy session per week. Many
insurance policies cover this service. Cash, checks and credit
cards are also accepted. University affiliation is not
required to receive services. For more information about our
services please call 734-764-3471.
