Psychodynamic therapy works to relieve distress and promote personal growth through self-understanding. Understanding can help you develop better coping skills, alleviate distress and live a more satisfying and fulfilling life. Many people have found psychodynamic therapy helpful for relationship difficulties, school and work stress, career and other life choices, depression, sexual identity issues, trauma and grief. Your therapist will encourage to speak as freely and openly as possible about yourself, your problem, your actions, thoughts, feelings and relationships and will work with you to develop understanding and solutions.
Click here for more information on the services we offer, or to make an appointment.
All therapy services are confidential.